monkeycrazygod

Hey there! How are we all doing? Im good. Well great! The last few days have been wonderful. Sunday my family got together and went to this big park. We had a big bar b q. I swam, dived, rowed a boat, paddled a paddle boat, ran around liek crazy playing frisbie with my family and just got the best live action work out possible. I realized thats what lifes about. Right there in those moments is what this journey is about. I could run around and play without getting breathless. Yes, I was upset because I gained this week but a lot of factors cue into that. Im goign slower than Id like losing but Im feeling amazing. I couldnt beleive my dad even got out there and played with us. It was so amazing. My neice was the cutest thing ever I sat in the back on the drive there and back with her we just hung out and talked.

That was when I realized I havent been giving this all Ive got. I mean I give myself a lot of credit for working out so much more than ever like craving it and needing it but I could and should have done so much better eating wise. I’m not tearing myself down Im just reflecting. I could do better and I plan on it. This no sugar thing is really helping open my eyes to all the much healthier options out there. More whole grains less white flour. More fruits less cakes. More splenda recepies less full on sugar ones. Im not saying I hsould cut it out forever, I just gotta find that happy medium. That happy place.

 I have sooo much time on my hands lately and Im wasting it in last nights of nothingness and sleeping in way later thna I should new rule is in bed by 1:30am no later and out of bed by 9:30 except on the weekends. Hopefully I will be working more at work soon and that will help. I have too much energy at nigth I need to be doing more during the day!

 Everything has been good Im not weighting myself anymore except on Fridays now too. Im goign to be a better buddy too! Goals I can obtain all of them. On the plus side I can feel my waist like forming again. Like the hour glass curve is there! So exciting!

 This is a fun high energy song hehe great to work out to!

 Video- http://www.youtube.com/watch?v=SOGBPckRQfI

Lyrics-

Hey girl, what’s your name I think I caught you looking my way
Do you wanna know how to get me all to your own
Weekends work the best I pick the place you do the rest
Hey now don’t be shy but you got to keep me in line
Love at first sight never thought in could happen to me
But you made me believe

Kidnap my heart
Take me with you
Kidnap my heart
Make my dreams come true
Take me away cause falling in love
Ain’t very far, not far from the start
Kidnap my heart.

Can you get me up more
Fun that I could ever dream of
Could you tie me down
Can you keep me hanging around
I don’t wanna be here to keep you company
Put your hand in mine got to hold on tight for the ride
Love at first sight never thought in could happen to me
But you made me believe

Kidnap my heart
Take me with you
Kidnap my heart
Make my dreams come true
Take me away cause falling in love
Ain’t very far, not far from the start
Kidnap my heart.

You’ve got to hold me tighter
Cause I’m a real fighter
Don’t tear us apart
Love at first sight never thought in could happen to me
But you made me believe

Kidnap my heart
Take me with you
Kidnap my heart
Make my dreams come true
Take me away cause falling in love
Ain’t very far, not far from the start
Kidnap my heart.